Home   FAQs   New Arrivals   Specials   Pricing & Shipping   Location   Corporate Services   Why Choose Bookware?  
 Search:   
Call our store: 9955 5567 (from within Sydney) or 1800 734 567 (from outside Sydney)
 View Cart   Check Out   
 
Browse by Subject
 TAFE Accounting
 TAFE I.T./Computing
 TAFE - Other
I.T
 .NET
 Windows 8
 Adobe CS6
 Cisco
 CCNA 2012
 CCNP 2012
 Java
 VB
 ASP
 Web Design
 E-Commerce
 Project Management
 ITIL
 Macintosh
 Mobile Devices
 Linux
 Windows Server 2012
 SQL Server 2012
 SAP
Certification
 MCITP
 MCTS
Economics and Business
 Accounting
 Business Information Systems
 Economics
 Finance
 Management
 Marketing
 TAX
 Human Resources
Academic
 Law
 Nursing
 Medical
 Psychology
 Engineering

Magnesium: Everyday Secrets

by: Lidicker, Gretchen

Notify me when in stock

On-line Price: $18.95 (includes GST)

Paperback package 192

20%Off Retail Price

You save: $5.00

PRE-ORDER now! This title is due to release in the near future... It is on order and we will charge/ship as soon as it arrives.

Retail Price: $23.95

Publisher: W.W. Norton,30.04.19

Category: Level:

ISBN: 1682683486
ISBN13: 9781682683484

Add to Shopping Cart

LOCAL RELEASE DATE: 17TH JULY 2019

Oh Mg! Is there anything magnesium can't do? Often called the miracle macro- mineral, magnesium has been credited with healing everything from headaches and insomnia to depression and heart disease. Magnesium plays a crucial part in the synthesis of serotonin and dopamine, which are the important feel- good chemicals we all want in our brains. Almost everyone can benefit from more magnesium in their life, not only for their health, but also for relaxation, anti- anxiety, and quality sleep. Thirty appealing recipes offer ideas to bring magnesium into your self- care routine, from foot rubs to indulgent Epsom salt baths to smoothies, for improved mood, better sleep and digestion, and optimized health. Recipes include:

* Detoxifying Epsom Salt and Aztec Clay Bath
* Mg Morning Smoothie with Leafy Greens, Pumpkin Seeds, and Liquid Magnesium
* Magnesium Oil Morning Fog